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Who hasn t encountered, the dreaded zit, at some point, in their life making, acne one of the most common, of all skin disorders. Acne is a common eruption, of the hair follicles and oil-producing, glands of the skin. Acne usually is found on the face, neck, and upper body. Pimples and blackheads are caused by , the increase in hormones adolescence, or before a woman's period and , by bacterial infections of the skin. Waste and toxins are eliminated, by the skin through sweat pores. Thus the problems needed to be, corrected in acne treatment. While there no, one best acne treatment, the following are the, top 4 natural acne treatments, which should be considered, by anyone seeking an acne solution.
#1. Proper Diet as an Acne Solution. Increase fruits and vegetables, in the diet. Eat at least 2 pieces of fruit and 1 cup of vegetables daily.
Eliminate sugar and sugar containing foods, because sugar increases, the fats that are secreted, by the sebaceous glands. Limit junk foods, fatty foods, fried foods, and milk products. All these foods tend to aggravate acne.
#2. The Herbal Acne Remedy. A tea can be made from equal parts of Oregon Grape Root, Dandelion Root, and Burdock Root. Brew 1 teaspoon, of this mixture per cup of boiling water. Simmer 5 minutes, then steep for 15 minutes. Up to 6 cups per day for 12 days are taken, or less if nausea or an upset stomach occurs. A tea of Vitex has often been ,considered useful, especially when premenstrual symptoms, and hormonal imbalances are involved. #3. Physical Treatments in Acne Care. Exposing the skin to sunshine, and fresh air or to the light of a tanning lamp, but not long enough to burn the skin. Overexposure to tanning lights may increase , the risk of skin cancer. #4. Homeotherapy Acne Skin Care Products. INTAKE OF Homeotherapy Acne Skin Care PILLS, might be, good for your Acne Remedy. But, Note: Sometimes A wide range of .homeopathic medicines , can be a dangerous acne treatment solutions. A health care professional trained in homeopathic, prescribing will usually be the best way ,to select the correct acne medicine.
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