Exercise Through Walking Part 1| Walk Your Way To Health

Exercise Through Walking Part 1| Walk Your Way To Health

Exercise Through Walking or Walk Your Way To Health.

This is the initiation of a series of walking related videos. Tried to keep it short so that it acts as a small nugget of information and motivation for people to walk as an exercise.
People who are already having a more rigorous exercise regime should ofcourse continue the same. This video in no way suggests to replace a good regime with just walk. On the contrary, it suggests to add something more to the walk once the walking part is routinely achieved.

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